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Entries in resiliency (1)


Interview - Dr. Stephen Sideroff on The Path -The Nine Pillars of Resiliency

Listen Now to Dr. Stephen Sideroff

Dr. Stephen Sideroff is an internationally recognized expert in behavioral medicine, optimal performance, resilience, neurofeedback and alternative approaches to stress and mental health. On today’s show heintroduces us to the basics of his new book, “The Path -The Nine Pillars of Resiliency.” Reflecting a lifetime of work, the concepts he outlines our designed to get us back in balance with ourselves, so that we can live a more fuller life and see a brighter future.  Dr. Sideroff is also an expert in addiction and is currently assistant professor in the Department of Psychiatry and Biobehavioral Sciences at UCLA’s School of Medicine.  And a more personal note, he was one of Dr. Future’s professors at McGill University.